Raising Emotionally Resilient Teenagers

A Note From The L.A. Teen Therapist

Children learn early on that in order to please others, they sometimes have to give up being who they are. I help teenagers re-discover their true self-expression. – Sandra

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Parenting Teens After Divorce

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A Note From The L.A. Teen Therapist

It’s often difficult for teens whose parents have split apart. Read on for helpful tips. – Sandra [Read more…]

Your Teen’s Academic Success

A Note From the L.A. Teen Therapist

When children become teenagers they embark upon a journey of forming a separate identity. – Sandra

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Improving Teen’s Self-Esteem

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A Note From the L.A. Teen Therapist

Having healthy levels of self-esteem means teens do not need to determine their self-worth by looking to others for validation. – Samdra

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Understanding the Teenage Brain

A Note From the L.A. Teen Therapist

Here is some important information that describes the developmental changes that occur in teenager’s brains. – Sandra

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Preventative Therapy For Teenagers

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A Note From The L.A. Teen Therapist

With residents from 140 different cultures, speaking over 200 languages, L.A. has become one of the most dynamic cities to raise a teen. – Sandra

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Defining Healthy Family Rules

A Note From the L.A. Teen Therapist

Ideally, family rules should honor the relationship between parents and children. – Sandra

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Smartphones Interfering In Your Family?

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A Note From the L.A. Teen Therapist

Have your family members gotten in the habit of paying more attention to their smartphone–than to each other? – Sandra

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AP Courses vs. Character Building?

A Note From the L.A. Teen Therapist

A college education has become the norm to strive for in many American families. – Sandra

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Is Your Teen Being Bullied?

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A Note From The L.A. Teen Therapist

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