Preventative Therapy For Teenagers

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A Note From The L.A. Teen Therapist

With residents from 140 different cultures, speaking over 200 languages, L.A. has become one of the most dynamic cities to raise a teen. – Sandra

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Defining Healthy Family Rules

A Note From the L.A. Teen Therapist

Ideally, family rules should honor the relationship between parents and children. – Sandra

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Smartphones Interfering In Your Family?

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A Note From the L.A. Teen Therapist

Have your family members gotten in the habit of paying more attention to their smartphone–than to each other? – Sandra

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Encouraging Your Teen’s Creativity

A Note From the L.A. Teen Therapist

Is your teen a naturally creative person? If so, how do you support your teen’s creative expression? – Sandra

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A Cure for Teen Bullying



A Note From The L.A. Teen Therapist

Everyone deserves to be treated with respect. Read on to learn effective options for dealing with bullying. – Sandra

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Spend Quality Time With Your Teen

A Note From the L.A. Teen Therapist

To improve your parent-child relationship, I recommend this 20 minute daily activity. – Sandra

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Teens At Risk For Drug Addiction

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A Note From the L.A. Teen Therapist

Negative feelings aren’t always comfortable. Self-medication is often an attempt to avoid uncomfortable emotional states. – Sandra

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Is Your Teen Being Bullied?

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A Note From The L.A. Teen Therapist

A solid anti-bullying campaign starts in the home – with loving parents. – Sandra

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Tips On Parenting Teenagers

A Note From The L.A. Teen Therapist

Parenting teens is an entirely different job than parenting small children. – Sandra

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Parenting Emotionally Explosive Teens

A Note From the L.A. Teen Therapist

Does your teen tend to come unglued when things don’t go their way? – Sandra

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