A Note From the L.A. Teen Therapist When children become teenagers they embark upon a journey of forming a separate identity. – Sandra
Teens and Technology
A Note From The L.A. Teen Therapist Technology, in the form of texting, video games and social media, is becoming another form of addiction for teens and young adults. – Sandra
Teens & The Spirit Of The Season
A Note From the L.A. Teen Therapist The holidays are an opportunity to invite the teenagers in your life to reflect on who they are, and what they value. – Sandra
Neurofeedback Helping Atypical Teens
A Note From The L.A. Teen Therapist Neurofeedback is a non-medical “brain training” that takes advantage of the body’s ability to self-regulate and seek balance. – Sandra
Our Teen Is Self-Harming
A Note From The L.A. Teen Therapist Self-harm refers to hurting oneself to relieve emotional pain or distress. – Sandra
Teaching Teens Self-Respect
A Note From The L.A. Teen Therapist Learning to love themselves is one of the most important lessons in a teen’s life. – Sandra
Give Your Teen A Gift of “Self-Awareness”
A Note From The L.A. Teen Therapist Enjoy these sample of pages from the journaling workbook for teens, “What Would Your Teen Therapist Say?”– designed to support self-awareness in adolescents. – Sandra
Is Your Teen Emotionally Intelligent?
A Note From the L.A. Teen Therapist Is your teen emotionally intelligent? What does emotional intelligence look like? – Sandra
Is Your Teen A Bully?
A Note From The L.A. Teen Therapist 13 million kids who are hurt by bullying every year… who’s doing it, and why? – Sandra
Summer Growth Opportunities for Teens
A Note From The L.A. Teen Therapist Summer is a wonderful time to prepare for a fabulous start to the coming school year — for teens entering middle school, high school, or college. – Sandra