Puberty: Embarking Into The Unknown

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Puberty is a journey into the unknown, filled with many new experiences and feelings.- Sandra

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Do Your Parents Support Your Dreams?

A Note From The L.A. Teen Therapist

It can be really frustrating when parents have expectations that do not fit their teen’s dreams or plans. – Sandra

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Teen’s Definition Of True Friends

A Note From The L.A. Teen Therapist

There are many people that you may know, but there is a significant difference between acquaintances and true friends. – Sandra

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Teens Designing Their Future Life

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A Note From The L.A. Teen Therapist

What if you could create a life that suited your personality, creative gifts and unique style of expression? Can you relate to any of these descriptions? – Sandra

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Teens: Getting Ready for Summer Camp

A Note From the L.A. Teen Therapist

Traveling away from home for the first time–leaving behind everything that is familiar can be scary. Going to summer camp for the first time? Read on to learn how you can master this new experience. – Sandra

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Mindfulness For Teenagers

A Note From The L.A. Teen Therapist

Did you know that your perception of situations and other people creates your experience? – Sandra

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Teens: Need To Tame Your Anger?

A Note From the L.A.Teen Therapist

Elizabeth Kenny once said “He who angers you conquers you.” Did you know that anger can be caused by your thoughts as well as external events? – Sandra

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How To Earn Your Parents Trust

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A Note From the L.A. Teen Therapist

Parents sometimes struggle with the responsibility of keeping teens safe. – Sandra

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Teens: Entering High School

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A Note From the L.A. Teen Therapist

The new school year is the perfect time for teens to take inventory and perhaps even re-invent themselves … in anticipation of starting high school in the fall. – Sandra

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Teens: Does Being Popular = Being Mean?

A Note From The L.A. Teen Therapist

What is your definition of being popular? Read on to learn more about how popularity means different things to different people. – Sandra

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