Spend Quality Time With Your Teen

A Note From the L.A. Teen Therapist

To improve your parent-child relationship, I recommend this 20 minute daily activity. – Sandra

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Teens At Risk For Drug Addiction

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A Note From the L.A. Teen Therapist

Negative feelings aren’t always comfortable. Self-medication is often an attempt to avoid uncomfortable emotional states. – Sandra

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Is Your Teen Being Bullied?

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A Note From The L.A. Teen Therapist

A solid anti-bullying campaign starts in the home – with loving parents. – Sandra

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Inspire Your Teen To Cooperate

A Note From the L.A. Teen Therapist

Have you noticed how the parent-child connection is often at the heart of your teen’s willingness to cooperate with you? – Sandra

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Tips On Parenting Teenagers

A Note From The L.A. Teen Therapist

Parenting teens is an entirely different job than parenting small children. – Sandra

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Parenting Emotionally Explosive Teens

A Note From the L.A. Teen Therapist

Does your teen tend to come unglued when things don’t go their way? – Sandra

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Maximizing Your Teen’s Cooperation

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A Note From the L.A. Teen Therapist

Your teen is in the process of learning how to tolerate and digest their uncomfortable feelings, so be sure to give them the space to do this. – Sandra

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Hiring a Teen Mentor

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 A Note From The L.A. Teen Therapist

It is rare today when you do not see a teen with their phone in their hand. – Sandra

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Teens: On How To Deal With Bullies



A Note From The L.A. Teen Therapist

Click on the arrow above to watch the video. Read on to learn about dealing with bullies. – Sandra

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Teaching Teens Life Skills

A Note From The L.A. Teen Therapist

The following are some teen skills that teens will need to know to succeed in the world. – Sandra

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