A Note From The L.A. Teen Therapist Does your teen have a highly sensitive nervous system? – Sandra
Start a Teen Girl Support Group
A Note From The L.A. Teen Therapist Are you interested in starting a support and discussion group for teen girls in your community? Learn more how to get this started. – Sandra
Mindfulness For Teenagers
A Note From The L.A. Teen Therapist Did you know that your perception of situations and other people creates your experience? – Sandra
Teens: Need To Tame Your Anger?
A Note From the L.A.Teen Therapist Elizabeth Kenny once said “He who angers you conquers you.” Did you know that anger can be caused by your thoughts as well as external events? – Sandra
Your Teen’s Body-Image
A Note From the L.A. Teen Therapist Self-acceptance can be a struggle in adolescence. Read on to learn how to help your teen be happy with themselves exactly as they are. – Sandra
Preventative Therapy For Teenagers
Therapy needs to empower teen clients with skills to meet the rapid changes they are encountering in today’s society. A Note From The L.A. Teen Therapist With residents from 140 different cultures, speaking over 200 languages, L.A. has become one of the most dynamic cities to raise a teen. – Sandra Due to managed care, treatment options for […]
Making New Friends In High School
It’s often difficult getting started at a new school. It may seen like everyone already has their friends, and some people just aren’t open to meeting new people…
Teen Social Skills Coaching
A Note From the L.A. Teen Therapist Does your teen have the social skills that allow them to thrive in the world? – Sandra
Defining Healthy Family Rules
A Note From the L.A. Teen Therapist Ideally, family rules should honor the relationship between parents and children. – Sandra
Finding Solutions To “Best Friend” Troubles
A Note From The L.A. Teen Therapist Friendships are one place where we practice relationship skills that allow us to create authentic and lasting bonds with others. – Sandra
Smartphones Interfering In Your Family?
A Note From the L.A. Teen Therapist Have your family members gotten in the habit of paying more attention to their smartphone–than to each other? – Sandra
Encouraging Your Teen’s Creativity
A Note From the L.A. Teen Therapist Is your teen a naturally creative person? If so, how do you support your teen’s creative expression? – Sandra
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