Your Teen’s Body-Image

A Note From the L.A. Teen Therapist 

Physical appearance is only just a small part of who you teen is. Read on to learn how to help your teen be happy with themselves exactly as they are. – Sandra

Do you know anyone who looks beautiful from the outside, but are really not nice people? Have you noticed others who are not beauty queens, but you love being with them?

Its not uncommon for teen girls to compare themselves to the airbrushed images of today’s fashion models. The media is full of photos of teens who appear to look flawless.

Without make-up, perfect lighting and good camera angles, the teen girls you see on television and billboards do not look the same as they do in real life. They get pimples and have bad hair days–like everyone else.

Each person is born with a unique look. The size and shape of one’s facial features as well as one’s body shape is usually a combination of genetics. Thus teens needs to learn how to work with what they’ve got.

Have you noticed that teens who eat fresh fruit and vegetables, and drink plenty of water seem to have good skin? Teens who exercise regularly also seem to have nice muscle tone and fit well in their clothes.

Before your teen decides to change, you may want to ask them a couple of questions. Who are they changing for? Who are they comparing themselves to? What do they like about themselves? What can they realistically change?

If they decide to make some changes, make sure they come from a place of loving themselves … for their physical appearance is just a small part of who you really are. (And hopefully, the friends they choose to surround themselves with are wise enough to know this)

If your teen is struggling, I can help you to discover the cause and remedy it. I invite you take that critical next step, and allow me to demonstrate the support I can offer to you and your family.

Worried About Your Teen? FREE Initial Consultation.

For more information, please visit my website:

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Adolescent Therapist|Parent Coach|Teen Mentor

Providing service for: Los Angeles, Santa Monica, Pacific Palisades, Malibu, Beverly Hills, Beverly Glen, Culver City, Brentwood, Westwood, Marina Del Rey, Mar Vista, Encino, Sherman Oaks, Topanga Beach and Topanga Canyon, Ocean Park, Hancock Park, West Hollywood.