A Note From The L.A. Teen Therapist Teen depression seems to be on the increase these day. We need to understand what is causing this epidemic in our teenagers. – Sandra
Parenting Highly Sensitive Teens
A Note From The L.A. Teen Therapist Does your teen have a highly sensitive nervous system? – Sandra
Start a Teen Girl Support Group
A Note From The L.A. Teen Therapist Are you interested in starting a support and discussion group for teen girls in your community? Learn more how to get this started. – Sandra
Mindfulness For Teenagers
A Note From The L.A. Teen Therapist Did you know that your perception of situations and other people creates your experience? – Sandra
Teens: Need To Tame Your Anger?
A Note From the L.A.Teen Therapist Elizabeth Kenny once said “He who angers you conquers you.” Did you know that anger can be caused by your thoughts as well as external events? – Sandra
Preventative Therapy For Teenagers
Therapy needs to empower teen clients with skills to meet the rapid changes they are encountering in today’s society. A Note From The L.A. Teen Therapist With residents from 140 different cultures, speaking over 200 languages, L.A. has become one of the most dynamic cities to raise a teen. – Sandra Due to managed care, treatment options for […]
Teen Social Skills Coaching
A Note From the L.A. Teen Therapist Does your teen have the social skills that allow them to thrive in the world? – Sandra
A Cure for Teen Bullying
Emotion gets our attention, but then what we do with that information determines the success of the outcome…
Teens Coping With Death
When a beloved family member dies, it can feel like the world is so unfair, and that you will never smile again…
Spend Quality Time With Your Teen
A Note From the L.A. Teen Therapist To improve your parent-child relationship, I recommend this 20 minute daily activity. – Sandra
Tips On Parenting Teenagers
A Note From The L.A. Teen Therapist Parenting teens is an entirely different job than parenting small children. – Sandra
Is Your Teen An Artist?
In classrooms where left brain skills are valued, creative teenagers can be given the message that something is wrong with them…